Deciding to remove a substance from your life is a huge step. But after the initial excitement wears off, you might ask more practical questions,…
The 4th of July brings more than just fireworks and barbecues — it can also spark anxiety for those in recovery. As red, white, and…
Chances are, you’re familiar with the concept of a “soberversary,” even if you haven’t heard the term before. Combining “sober” and “anniversary,” a soberversary offers…
It’s no secret that drugs and alcohol are addictive substances that only serve to make your life worse. Even if you’re deeply entrenched in addiction,…
As tough as it is to admit, relapses are a common part of the recovery process. Family, friends, and therapists understand this, but it doesn’t…
Completing rehab, whether it’s a residential program or outpatient treatment, is a huge accomplishment worth celebrating. But once the congratulatory texts stop and life settles…
Picture this: After months of dedicated sobriety, life finally feels like it’s falling into place. You start inviting friends for coffee, attending 12-step meetings religiously,…
Deciding to go sober is praiseworthy, but it’s just the beginning. Building positive sober habits is key to maintaining a fulfilling, substance-free life. In this…
Dry January isn’t just a fad; it’s become an annual tradition for millions worldwide. This month-long challenge invites people from all walks of life to…
Has this ever happened to you? You get all excited about a New Year’s resolution, like exercising more or eating better, only to give up…