Therapy is one of the most valuable tools for addiction recovery. Today, at least half of people living with addiction also have co-occurring mental health disorders. Studies show mental health is directly linked to substance use and dependence. This means that someone living with depression, anxiety, PTSD, or other mental health disorders is more likely to develop an addiction. Unfortunately, the LGBTQ community often lacks safe mental health resources and recovery programs. At La Fuente Hollywood Treatment Center, we strive to help the community recover together in our inclusive addiction treatment programs and individual therapy programs.
Call us now if you or someone in your life is ready to learn how addiction therapy programs in Hollywood, California can help you thrive. Reach our staff at 888.903.9898 to learn more about the benefits of individual therapy and the La Fuente community.
What Is Individual Therapy for Addiction Recovery?
Individual therapy is just what it sounds like—one-on-one counseling with an addiction therapist. At La Fuente, our dual diagnosis treatment pairs clients with therapists practicing a range of techniques, including
- Cognitive-behavioral therapy (CBT)
- Dialectal behavior therapy (DBT)
- Meditative therapy
- Trauma therapy
- Psychotherapy
Each session aims to meet a client where they’re at, determine their goals, and uncover the root of their addiction. Through talking therapy and various exercises, clients uncover harmful belief systems, thought patterns, and unprocessed trauma. Clients leave sessions with exercises to practice and various types of homework to help build new patterns between sessions. Therapists provide a judgment-free reflection, a support system, and professional tools to reduce relapse.
Can Individual Therapy Help Me Recover?
Individual therapy can be a profound tool for recovery. Unfortunately, many people in the LGBTQ community lack support systems, compassionate listeners, and the tools they need to understand and manage mental health. Our individual therapy programs use cutting-edge tools and evidence-based therapy to help clients meet their goals. Individual therapy may be right for you if:
- You’re looking for stress reduction
- You’ve tried quitting substance use on your own
- You’re ready for lasting change
- You work well in one-on-one situations
- You’re looking to understand and support your mental health
- Other treatment options haven’t worked
No matter where someone is in their recovery, individual therapy can help. Tools from dual diagnosis can help clients understand their own mental health and how to improve and sustain mental wellness. This can lower drug cravings and the risk of relapse. It can also help people feel more confident and improve emotional intelligence.
Learn More About Our Hollywood California Therapy Center
Individual therapy is just one tool on the road to recovery. At La Fuente, we pair individual therapy with group and family therapy for holistic healing. If you or someone in your life is looking for a safe, inclusive therapy center, we are here for you. Our dual-diagnosis treatments provide individualized, holistic care for drugs, alcohol, and mental health disorders. Therapy options at our West Hollywood clinic include:
- Medication-assisted treatment (MAT)
- PTSD treatment
- Person-centered therapy
- Rational emotive behavior therapy (REBT)
- Detox
- Anxiety treatment
- Depression treatment
Our individual therapy programs include residential and outpatient treatment options to help you recover. With a robust alumni program and relapse prevention, our clients experience community support long after their initial treatment. We know our focus on the community can help everyone thrive. That’s why most of our compassionate staff are in recovery themselves, bringing a wide range of experience and recovery expertise to our clients.
The Best LGBTQ Individual Therapy Program in California
No matter your recovery needs, our team is ready to help you thrive. Call us now at888.903.9898 to speak with our staff and learn more about the benefits of our individual therapy programs, or contact us online.